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First Things First

The human body is the most ancient and most evolved form of technology that walked on Earth and we know but a small percentage of its secrets.

Our body has the capacity to heal, by itself; it’s the Portal to Therapy, because it is always in the Here and Now. Awareness, Intention, Movement and Breath are keys to the Portal. Aligned Action.

Cellular memory is the evidence of the great wisdom of our body. All the information, the experiences, the traumas and the love are stored within every one of our cells. Every pain/ symptom/ discomfort is an invaluable messenger, our inner compass. It carries the message: “that’s where your awareness should focus on”. Together, we work in cooperation with the pain, it’s our guide. We retrain the mind to safety, we build the right conditions, so as the body can restore its balance and return to homeostasis, with no need to activate the pain mechanisms again.

If you are facing any symptom that doesn’t let you enjoy the freedom of movement, clarity and well-being, don’t attach to yourself the label of disease yet. You are not “broken” or “wrong”. The only thing needed is to remember. Your eternal essence. Your true Nature. It is really that simple (yet not easy). Alchemy is attainable and you are worth it.

You carry the Alchemist inside you. We all do. It’s time to wake him up.

I am here for the ready and the determined ones. For those that invest in the highest version of Self, not only for themselves, but for the Collective, too. Because, when these tools are embodied and are second nature, our change has ripple effects to everyone we encounter. This site is born from my need to share all these tools that helped me remember and live a life I get to choose and co-create daily.

Enjoy your flight!
Physiotherapy | Therapeutic Exercise | Clinical Yoga | Yoga | Yoga Nidra | Equipment